Workshops + Events
Lunar New Year Somatic Yoga + Sound Bath
Friday, February 13
5pm - 7:30pm
Join us for an evening of transformation! Shed your snake skin and embody the Fire Horse to welcome in the Lunar New Year. We'll have 3 practitioners collaborating to offer crystal and gemstones, Somatic Flow Yoga, and a Sound Healing session.
The evening will follow this schedule:
Crystal Introduction + Selection w/ Frances
5-5:30pm
Somatic Yoga Flow w/ Shayla
5:30 - 6:15pm
15 - minute Break
Sound Healing W/ Emily
6:30-7:30pm
RSVP required, space is limited!
$60 per person, or
sign up with a friend for $50 per person
*Price includes $10 coupon towards a crystal purchase*
Summer Yoga Retreat
In Valencia, Spain
June 1-6, 2026
Join Emily McConnell, Justine Lemos, PhD and a group of international yoga teachers for an inspiring and rejuvenating yoga retreat in Spain! The retreat center is located outside of Valencia on the eastern coast along the Mediterranean Sea.
We'll be exploring the Spring to Summer transition with daily Yoga + Ayurvedic practices, seasonal + local farm-to-table cuisine, bodywork + massage, walking the beach, and wandering through the historic city of Valencia. Emily will offer a workshop covering Vedic Astrology, Ayurveda and the Subtle Body. Students will also receive a 30 min Ayurvedic counseling session during the retreat, and a self-care travel essentials pack! An optional side-quest is available, traveling north following the retreat to visit the Black Madonna located in the Santa Maria de Montserrat Abbey outside of Barcelona.
For more info or to visit the retreat center's website, follow the button below. Please reach out to Emily if you are interested!