Offerings
Iyengar Yoga
Restorative Yoga
Slow Flow Hatha
Iyengar Yoga emphasizes precise alignment principles for each posture with the assistant of props, such as bolsters, blankets, blocks, and more.
Slow Flow Hatha
Restorative Yoga
Slow Flow Hatha
Slow Flow is a gentle vinyasa-style class that explores meditation, pranayama, and asana based on the seasons through an Ayurvedic lens.
Restorative Yoga
Restorative Yoga
Restorative Yoga
Restorative Yoga is a style of asana that explores full body support in all postures with the use of props. Deeply relaxing and serves as a nervous-system reset.
Ayurveda
Sound Transmission
Restorative Yoga
Private Ayurvedic consulting services with Emily available by appointment. Restore imbalances and tailor your lifestyle through the 4 pillars of Health.
Sound Transmission
Sound Transmission
Sound Transmission
Emily offers Sound Transmissions as part of private Yoga Classes & Ayurveda services, and in monthly community Sound Baths.