Restorative Yoga blends conscious movement, joint mobility, gentle stretching and leads into restorative yoga postures.
Balancing Flow is a gentle Hatha vinyasa-style class that explores meditation, pranayama, and asana based on the season through an Ayurvedic lens.
Iyengar Yoga emphasizes precise alignment principles for each posture with the assistant of props, such as bolsters, blankets, blocks, and more.
Private Ayurvedic consulting services with Emily available by appointment. Restore imbalances and tailor your lifestyle through the 4 pillars of Health.
Emily offers Sound Transmissions as part of private Yoga Classes & Ayurveda services, and in monthly community Sound Baths.
Feel free to contact us with any questions or inquiries about our space or offerings by clicking the button below.
35507 South Highway 1 | Anchor Bay Village