200 & 300 hour Yoga Teacher Training with Western Yoga College director and master teacher Justine Lemos, PhD.
7 weekend modules plus independent study beginning in 2024.
Slow Flow is a gentle Hatha vinyasa-style class that explores meditation, pranayama, and asana based on the seasons through an Ayurvedic lens.
Restorative Yoga blends conscious movement, joint mobility, gentle stretching and leads into restorative yoga postures.
Iyengar Yoga emphasizes precise alignment principles for each posture with the assistant of props, such as bolsters, blankets, blocks, and more.
Private Ayurvedic consulting services with Emily available by appointment. Restore imbalances and tailor your lifestyle through the 4 pillars of Health.
Emily offers Sound Transmissions as part of private Yoga Classes & Ayurveda services, and in monthly community Sound Baths.
Feel free to contact us with any questions or inquiries about our space or offerings.
35507 South Highway 1 | Anchor Bay Village