New Moon + WInter Solstice SOund Healing
Sound Bath
Friday, December 19
6-7pm
$35 per person, or sign up with a friend 2 for $50
Join us for the final New Moon of 2025, in the year of the Snake! As this is the longest new moon of the year, we’ll come together to set powerful intentions and prepare for 2026, the Year of the Fire Horse. This special event includes a guided visualization and Yoga Nidra practice, followed by a sound bath featuring unique tones and vibrations designed to help align your energy with your goals for the coming year.
Dress comfortably, bring your favorite mug for Ayurvedic tea, and any extra pillows or blankets to get extra cozy.
To reserve your space, contact Emily:
Emily@sutrasyoga.com or 714-345-8228
Or you can enroll using this Google FORM
Offerings
Balancing Evening Flow
Energizing Morning Yoga
Energizing Morning Yoga
Balancing Flow is a gentle Hatha vinyasa-style class that explores meditation, pranayama, and asana based on the season through an Ayurvedic lens.
Energizing Morning Yoga
Energizing Morning Yoga
Energizing Morning Yoga
Energizing Morning Flow is designed to awaken the body and mind through dynamic movements, incorporating sun salutations and pranayama to build heat and vitality.
Iyengar Yoga
Energizing Morning Yoga
Restorative Yoga
Iyengar Yoga emphasizes precise alignment principles for each posture with the assistant of props, such as bolsters, blankets, blocks, and more.
Restorative Yoga
Restorative Yoga
Restorative Yoga
Restorative Yoga blends conscious movement, joint mobility, gentle stretching and leads into restorative yoga postures.
Ayurveda
Restorative Yoga
Sound Meditation
Ayurvedic Health Counseling services by appointment. Restore imbalances and tailor your lifestyle through the 4 pillars of health.
Sound Meditation
Restorative Yoga
Sound Meditation
Sound Healing Meditation offered throughout the year in community sound gatherings, local special events or private booking.